Watermatters has terminated business with Berkey Water Systems

March 14th, 2023

Watermatters has been selling Berkeys since 2010. Berkey systems have been well loved by our customers for years. It is now time to end our relationship with Berkey due to ongoing ... More »

Good Drinking Water Habits –when, how much & why

You and your body may benefit from deliberately consuming water at the following times…

The rule of thumb for overall daily water consumption is based on your body weight –
½ oz of water per pound of body weight is recommended.
That converts to 1 litre of water for every 70 pounds of body weight.

If you need motivation to drink more water, remember that it…

* Since publishing this, we have been given the following first-hand advice… “It is not advisable for an elderly person to drink a glass of water before bedtime because they will have to get up several times in the night to relieve themselves and sleep is also vital”.